The blueberries help ward off a range of ailments including Alzheimer's disease

( keep the mind fresh by stimulating the flow of blood and oxygen to the brain )

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A pint of blueberry juice a day could keep memory loss at bay.
Research shows that the fruit helps sharpen recall, even after memory has started to fail.
Pensioners fared up to 40 per cent better on memory tests after drinking a pint of the juice a day for just 12 weeks, the study found.
The finding suggests that the fruit - already credited with boosting concentrating and helping ward off a host of ills from heart disease and cancer - could provide a cheap and tasty way of keeping the mind young.
The US researchers subjected a group of pensioners to memory tests and then asked them to drink up to a pint of blueberry juice daily.
When their memory was tested again three months later they scored up to 40 per cent better in a word-association task... To  get more:http://www.dailymail.co.uk/health/article-1245178/Daily-pint-blueberry-juice-lubricate-memory.html?ITO=1490

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